Support Your Body | Thrive In Your Life
You’re an amazing woman who rocks taking care of everything and everyone else.
You don’t mind being pretty much last on your list but you do feel exhausted, stressed and really would like to be healthier than you are.
You’ve tried some health supplements from friends, going to the gym (ugh), a few diets…with little real success.
You see lots of women who seem to have it all together. They’re energetic, happy, in shape and you wonder…
What am I doing wrong?
The T.V. says if you eat this yogurt you’ll feel great, the gym says if you work out every day you’ll reach your goal weight, your massage therapist says if you use essential oils it will take away your stress.
• You’re eating yogurt like it’s going out of style and you still feel the same.
• You’re struggling to even have the interest to go to the gym.
• You’re using essential oils so much you have a monthly subscription to them, but you’re still stressed.
• You’re frustrated. You’ve really TRIED to eat healthily, but really does that mean just eating vegetables?
• You’re tired. So much so that if you could have a nap in the afternoon it would be like finding the best pair of shoes you’ve ever had.
What you need is a plan – a step by step guide to help you navigate the noise and get on a path to get the results YOU want.
That’s why I created the Support Your Body | Thrive in Your Life Workshop
I know what it’s like to not be as healthy as you want. You’re frustrated and just want someone to help you figure it out. You know you have the desire, drive and willpower when needed, you just don’t have the right plan or direction and that’s what this workshop is designed to do.
During this free workshop, you’ll discover your own UNIQUE plan the step-by-step guide that will help you get results. I’m going to tell you the exact steps you need to take in order for you to support your body every day and feel great.
⇒ Have your personal clear, concise, doable health and wellness goals.
⇒ Have a realistic action plan to move forward to being healthy and energetic.
⇒ Understand your roadblocks keeping you from success.
⇒ Create your unique meal plan and save time and money.
⇒ Simple tools to manage stress and take time for self-care.
⇒ How to actually stick to new habits.
BONUS: Live Workshop Support
You get a chance to ask me your burning questions, LIVE. Yup, this workshop is run LIVE, so you won’t be sitting there just listening to me. This workshop is interactive, meaning you’ll get to create your goals, share, comment and ask questions.
This is something I normally do for clients who’ve paid to work with me– but it’s yours free.
If you’re looking for the tools and confidence to create a better balance so you’re more motivated, healthy and energetic. Then signing up for this workshop is a no brainer.
Let’s kick start your Health and Wellness.
Click the Register button to get one of the limited spots.
This will be run through Zoom so you’ll need access to a computer with audio and video (yes, I want to see you’re lovely self 🙂 ).