What’s happening in the world at this weird and wacky time can be extremely stressful.

Humans are social beings who need and crave interaction and for me (and maybe you too) …hugs.

While it’s great that we’re not so isolated that we can’t reach out on Zoom, Messenger or the old fashioned telephone, after a certain amount of time, it’s just not the same as being in the same room as someone.

That’s just one of the things to think about during this COVID19 pandemic.  It’s a whole changing world that can cause not only stress but anxiety and depression.

Being a busy woman can be stressful enough without all of the extra tasks the holiday can bring.  Gifts to shop for, friends and family dinner to host, dinners and get together to attend and special things that you want to enjoy.

Not that these aren’t enjoyable, but they take up so much time that you can be struggling to get everything done.  You’re so tired and stressed that you’re wondering if it was worth all the extra work.

SO not the point of the holidays.

Realistically how do you get through the holidays with cheer and merriness?

Have you ever had those weeks, heck months where you just go, go,go?

You’ve got a million things to do.  Besides working or running a business you’ve got the laundry to do, dinner to cook, family obligations.  Your brain keeps going, you’re having trouble sleeping, and you have tension in your neck and shoulders.  You feel like you’re starting to burnout…

Gah!  You need a vacation!